In this class you will explore breath-linked sequences that build strength, flexibility, and focus, while refining alignment and deepening your understanding of key postures.

Expect clear guidance, optional variations to meet your needs, and opportunities to challenge yourself at your own pace. Some prior yoga experience is helpful, but not required—come prepared to move, breathe, and grow in your practice.

This Level 2 Vinyasa Yoga class is designed for individuals who have some prior experience with yoga and are ready to move at a faster pace. Expect a dynamic, breath-linked flow with opportunities to build strength for arm balances and inversions.

Rooted in tradition and focused on breath, movement, and discipline, this Ashtanga Yoga class follows a sequence of poses designed to build strength, flexibility, and mental clarity.

In this all-levels class, you'll be guided through the foundational series at a pace suitable for beginners and experienced practitioners alike. Modifications and variations are offered, allowing everyone to practice safely and effectively at their own level.

Whether you're new to Ashtanga or deepening your existing practice, this class provides structure, challenge, and support on your yoga journey.

Hot Vinyasa Yoga in the Decora Greenhouse
Come sweat, stretch, and move under the sun.
This is hot yoga surrounded by plants, natural light, and real heat. The temperature will vary due to weather conditions.
The greenhouse holds the warmth, softens the body, and deepens your breath.
Let the green around you ground you. Let the heat push your practice!