This Level 2 Vinyasa Yoga class is designed for individuals who have some prior experience with yoga and are ready to move at a faster pace. Expect a dynamic, breath-linked flow with opportunities to build strength for arm balances and inversions.

Same Vinyasa class but online! This Level 2 Vinyasa Yoga class is designed for individuals who have some prior experience with yoga and are ready to move at a faster pace. Expect a dynamic, breath-linked flow with opportunities to build strength for arm balances and inversions.

In this Slow Flow class, you’ll ease into steady, breath-guided sequences that invite you to move with intention rather than urgency. Each transition is unhurried, giving you time to feel the subtleties of the posture, soften where you can, and engage where you need. You’ll receive grounded, thou...

Hot Vinyasa Yoga in the Decora Greenhouse Come sweat, stretch, and move under the sun. This is hot yoga surrounded by plants, natural light, and real heat. The temperature will vary due to weather conditions. The greenhouse holds the warmth, softens the body, and deepens your breath. Let the gree...

In this class you will explore breath-linked sequences that build strength, flexibility, and focus, while refining alignment and deepening your understanding of key postures. Expect clear guidance, optional variations to meet your needs, and opportunities to challenge yourself at your own pace. S...

Rooted in tradition and focused on breath, movement, and discipline, this Ashtanga Yoga class follows a sequence of poses designed to build strength, flexibility, and mental clarity. In this all-levels class, you'll be guided through the foundational series at a pace suitable for beginners and ex...