Our Classes
Vinyasa Level 2
This Level 2 Vinyasa Yoga class is designed for individuals who have some prior experience with yoga and are ready to move at a faster pace. Expect a dynamic, breath-linked flow with opportunities to build strength for arm balances and inversions.
Vinyasa Level 1
This Level 1 Vinyasa class is designed for those who are new to yoga or looking to build a strong foundation. You’ll be guided through a gentle, breath-linked flow that introduces key postures, safe alignment, and the fundamentals of Vinyasa movement.
Expect a slower pace with clear instruction, supportive modifications, and time to develop confidence in your practice. No experience is necessary—just an open mind and a willingness to move and breathe.
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